Ice Bathing & Sauna

Unlock the revitalizing power of the cold. Whether you’re looking to dip your toes into cold exposure or take the full icy bath, our progressive programs will empower you every step of the way.

From complete beginners to seasoned cold plungers, we offer a range of guided cold exposure activities designed to ensure you acclimate safely, and bolster your mental and physical fortitude.

The cold exposure is accompanied by a sauna.

1-2h 50€ / person

To book Call, Text or WhatsApp us: +358 401 258 992

or email:
info@olocentre.com