Monthly Yoga Days at Metsäsydän – Created Just for You

Metsäsydän Yoga Days – created just for you

Metsäsydän Yoga Days are designed especially for you. You are warmly welcome exactly as you are — we will take care of you throughout the entire day. You can join as an experienced yogi or as a complete beginner.

Each Yoga Day has its own theme, so you are welcome to join every month. Every day is unique, shaped by the people and the experiences we create together in the peaceful surroundings of Metsäsydän.

During the day, we practice yoga together, connect with the body, and calm the mind. The sessions are tailored to the participants — sometimes we stretch deeply, sometimes we soften and simply rest.

We share meals together in the morning and afternoon. Relaxing with yoga and the forest will surely build up an appetite (it’s scientifically proven!). We have received wonderful feedback about our delicious, lovingly prepared food.

The day ends with a soothing sound bowl relaxation. We will make sure you leave with a heart full of gratitude — simply for being.

PRICE
98 €
Includes guidance and meals

PROGRAM
09:30 – 19:00
Morning yoga
Brunch
Forest time
Yin yoga
Dinner
Sound bowl relaxation

JOINING SINGLE SESSIONS
If the Yoga Day takes place, it is possible to join individual sessions:
24 €/session (Hatha, Yin, or sound bowl relaxation)
Yoga+brunch: 37 €

Registration: maria@metsasydan.fi

ACCOMMODATION
You are welcome to stay at Metsäsydän in connection with the Yoga Day for €59 per night. The price includes breakfast and bed linens.

MEALS
The food served during the Yoga Day is vegetarian. Occasionally, fresh fish may also be available depending on the catch. Please inform us of any dietary restrictions when registering.

INSTRUCTOR
Maria Talvitie

YOGA DAYS 2026
April – Saturday, April 4
May – Saturday, May 2
June – Saturday, June 13
July – Saturday, July 4
August – Saturday, August 1
September – Saturday, September 26
October – Saturday, October 31
November – Saturday, November 28
December – Wednesday, December 30