Relax & Yoga in Kuru Resort | Lake Saimaa

Morning yoga in Kuru Resort
10:00–11:00 (please check availability in the online store)

Morning Yoga offers a gentle awakening for both body and mind.

Special attention is given to the spine after the night’s rest, easing away tension from both muscles and thoughts. The calm and serenity of the class can carry you through the day at its best. Morning Yoga gently activates the back body and opens the front body, creating more space for natural breathing and providing the best possible start to a good day.
The class is suitable for everyone.

Price: 21€ / person
The class is held in Kuru Resort’s main building. When arriving from Järvisydän take ca. 15 min for the walk and prepare for the class.

Siesta at Kuru Resort
11:30–12:30 (please check availability in the online store)

True to its name, Siesta is pure relaxation and rest. This class combines gentle, tension-releasing movement with the soothing sounds of singing bowls, creating a deeply restorative experience. Depending on the day and guests’ wishes, the class may take place on the floor or supported by aerial yoga hammocks.
The class is suitable for everyone.

Siesta is held in the peaceful yoga studio in the main building of Kuru Resort. If you are staying at Järvisydän, the walking distance to Kuru is approximately 800 metres. Please note that the classes are for adults only.

Please check availability in the online store.

Price: 21€ / person
The class is held in Kuru Resort’s main building. When arriving from Järvisydän take ca. 15 min for the walk and prepare for the class.

Pampering yoga at Kuru Resort
16:00–17:00 (please check availability in the online store)

This gentle afternoon yoga class invites you to take a moment for yourself, nurturing both body and mind.

The slow pace and meditative atmosphere of the class promote relaxation in the muscles and calmness in the mind.
The class is suitable for everyone.

Price: 21€ / person
Also available yin yoga, sound bowl relaxation, forest yoga…